Health, Fitness & Food

Posture Perfect Fitness, Muscle Balance Function

This course focuses on proper alignment and correct muscle engagement. Using simple but powerful techniques, this therapy will restore flexibility and strength whilst rejuvenating the body and boosting energy. An invaluable course for both men and women.

Sidcup 0808A780 - 10 wks
Tuesday 10:00 - 11:30
Starts 23-Sep-08
Pamela Jones
FF £52.00 HF £26.00

Brampton 0808K779 - 10 wks
Tuesday 19:30 - 21:00
Starts 23-Sep-08
Pamela Jones
FF £52.00 HF £N/A

Sidcup 0808A781 - 14 wks
Tuesday 10:00 - 11:30
Starts 27-Jan-09
Pamela Jones
FF £64.00 HF £32.00

Brampton 0808K719 - 14 wks
Tuesday 19:30 - 21:00
Starts 27-Jan-09
Pamela Jones
FF £64.00 HF £32.00