Health, Food & Fitness

Alexander Technique

Every day life often leads to bad habits in movements which distort the body and interfere with its natural functioning, resulting in aches, pains tension and fatigue. The Alexander Technique will help you understand how to change these bad habits and feel fitter and healthier.

Crayford 0808E785 - 10 wks
Friday 13:30 - 15:00
Starts 09-Jan-09
Tony Cranston
FF £52.00 HF £26.00

Brampton 0808K798 - 10 wks
Friday 13:30 - 15:00
Starts 24-Apr-09
Tony Cranston
FF £52.00 HF £26.00




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