Alternative & Beauty Therapies

Stress Management

Discover the art of relieving the impact of negative stress on your mind and body and cultivating a growing sense of calmness and wellbeing. Learn how to create the right state of mind in your personal, working and everyday life so that you are feeling calmer, healthier and brighter whatever person or situation you face.

Sidcup 0801A108 - 4 wks
Wednesday 19:30 - 19:30
Starts 29-Apr-09
Tim Gratwick
FF £25.00 HF N/A




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